Express & Flow

Express & Flow

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Beginner

EXPRESS & FLOW is based on the concept “Emove” created & developed by Lerie Pemanagpo on the basis of 5 rhythms, gaga, ecstatic dance and some others. It is a 50-minutes guided session of psychosomatic exploration through dancing 6 types of emotional states. It helps with reinforcing the connection between the body and the psyche, brings a brighter emotional dimension to one‘s dance practice and helps with managing one‘s affects through conscious and embodied process of associating and dissociating with a wide range of emotional spectrum.

Structure of the class:

– Warm-up

– Guided 30-minutes set through 6 different rhythmic structures

– Integration / sharing

This dance practice is suitable for all levels of physical training. Bring comfortable clothes to change. Please note that this is not a psychotherapeutic session. The participants are responsible for respecting their physical and emotional limitations.

Book Event

By booking this event you can attend all occurrences. Some of them are listed below but there might be more.

08.07.2022
15.07.2022
22.07.2022
29.07.2022
05.08.2022
12.08.2022

Class Participation Included in Easy, Double and Unlimited Membership
Available Tickets: 8
The Class Participation ticket is sold out. You can try another ticket or another date.
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Class Info

Date

08. Jul 2022

Duration :

Participants :

Days :

Class Price :

Time

20:00 - 21:15

75 minutes

18 Persons

Monday

Cost

CHF135.00
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class overview